help me im so fat !
please some one help me i dont know what to do i try everything to lose weight but just nothing wil work i try starvin my self but nothing will work , im rel over weight im 15 st 5lbs , i have strech marks and i hate my self no one picks on me but deep down in side i feel ashamed 24 7 , my friiends want to be around boys but i hate it im jus so concoious of my self , my weight is just makeing mi life a misery with everything , with buying jewlry im a size v , with clothes im size 16 in tops and 14 in jean but there stil problems they are either to long in the leg and oerfect round the waist or to tight round my waist and perfwect in the leg , nothings ever goes right for me some one please help but please dont tel me to try diets they jus dont work i need more help pleasee x
Story shared: 23/12/2007 20:49:30
Comments
I think I know how you are feeling. I hate shopping cos Im a size 16 or 18 and there hardly ever have my size in, and even if they do, like you say, the legs are too long or something. I did used to be a 12/14 and I still always found that clothes didnt fit me in all the right places then, so its partly just that clothes are only designed with one figure type in mind. Its a bummer I know, and much more of a pain when you are bigger.
There are two things that I would say. Firstly if you give the apprearance that you are cool with your weight, and happy with who you are, this will come across and people will like you for it. I have a friend who is a size 20 but she's always just so freindly and chilled that she has loads of blokes interested in her. She never mentions her wieght or feeling fat, she's just a lovely smiley person and it works really well.
I can only manage this attitude for some of the time, cos in reality I feel really self-conscious and like people are down on me even if they aren't. Ive decided Im just going to have to lose some weight. When I was a teenager I was big with stretch marks and doctors kept saying to me to diet and exercise and I never managed it- it didnt seem to work. But when I was in my twenties I lost loads of weight and was a 12/14 for years. (Its only in the last year its crept back on me) I just did loooads of exercise. I went to the gym every day. Its really hard at first just to get there, but after a bit you get addicted to the exercise and it makes you feel better in itself. I didnt go on any particular diet plan, I just ate more fruit and veg and less choc and stuff. I pretended to myself I was just going to the gym to get fit and didnt worry too much about my weight, but of course if you do exercise you will start to lose weight you feel really good about yourself. Starting is the hardest thing. Alternatively some of my friends have been really successful going to Slimming World, where you get support and they tell you exactly what to eat. I know someone who went from 20 stone to 10 stone, so it is possible.
The key is having that motivation and drive to really do it. Its dead easy to just keep on feeling depressed and eating more to make yourself feel better. But if you set yourself a mission and keep at it, you will not only lose weight but feel really proud of yourself.
Good Luck
hope this was helpful xx
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